Nutrition

Meet Kale: Your New Best Friend w/ Benefits!!
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Posted by ask4itall
0 Reposts Oct 06, 2013
Carb Porn : Enough to Scare the Paleo Out of You!!
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Posted by ask4itall
0 Reposts Jul 08, 2013
It's amazing how strong sugar addiction can be...the first (2) days sugar free are the worse. Trust me...I've been on and off the wagonl
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Posted by ask4itall
3 Reposts Jul 07, 2013
Do you Yolk or not Yolk?
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Posted by ask4itall
0 Reposts Jul 06, 2013
..just in case you're confused or know someone who is...plz feel free to share this.
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Posted by ask4itall
3 Reposts Jul 05, 2013
...my fav cheat meal...and...a South Carolina specialty.
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Posted by ask4itall
0 Reposts Jun 28, 2013
Doesn't this look amazing?? Thanx @babivirgo for sharing!! Carrots...Onion...Kale. Num...num!!
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Posted by ask4itall
0 Reposts Jun 21, 2013
LIKE if this is you!!!
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Posted by ask4itall
0 Reposts Apr 28, 2013
I've just gotta remember this after Meal 5.
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Posted by ask4itall
0 Reposts Mar 21, 2013
"Produce shopping tips--those annoying stickers on fruits and veggies tell you A LOT! 4 numbers mean they were conventionally grown, 5 numbers starting with number 8 means they are genetically modified (GMO), and 5 numbers starting with 9 means they
(14) of my meals for the are READY for the work week!! Plus vitamins.
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Posted by ask4itall
2 Reposts Mar 17, 2013
@Tarah28 has is G-O-I-N' ON!!
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Posted by ask4itall
1 Repost Mar 16, 2013
This is how you're suppose to eat lunch. Tilapia; Brown Rice & Veggies; Kale; and Sweet Potatoes.
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Posted by ask4itall
0 Reposts Mar 09, 2013
Sunday morning for the kids & me!!
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Posted by ask4itall
0 Reposts Mar 03, 2013
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Posted by ask4itall
0 Reposts Feb 23, 2013