Easy Homemade Almond Butter: Roasted Salted Almonds Cinnamon Honey Put all in food processor and blend. Stop to scrape down sides a few times until you reach desired consistency.
PB Oatmeal Balls! 1 cup Oats 1/2 cup PB or Nut Butter 1/4 cup honey 1 teas. vanilla 1/4 cup mini chocolate chips Mix everything, roll into balls on parchment paper & refrigerate to harden a bit:)
6 cups chicken broth 2 los chicken breasts 2 (15-oz) cans Great Northern beans, drained 2 cups salsa verde 2 teas. cumin/ Salt & Pepper to taste Add everything to crock pot and simmer on low for 3 hours. Pull out chicken, shred, and return.
Fall is approaching! Butternut Squash Soup is my fav! Sauté onion, carrot & garlic in 2 tbsp evoo til tender. Add squash, s&p, and 32 oz broth, cover and simmer 20 mins. Add fresh sage & 1 cup milk. Puree with blender!
Grilled Pecan Salmon: Lightly coat salmon filets with coconut oil and dash of sea salt and place on grill. Last 5 minutes of grilling top with drizzled honey and pecans. Close grill so pecans can toast. Enjoy!
Short on time in the AM? These Breakfast Egg "Muffins" are quick and easy to make ahead of time! Scramble your eggs and any added goodies you like, then simply pour into sprayed muffin tin. Bake at 350 for 20-25 minutes.
Stuffed Peppers with ground lean turkey, diced chilies, low sodium taco seasoning, and topped with some verde salsa. Roasted sweet taters on the side:)
Because sometimes you gotta change up a basic sweet potato! Sweet potato fries tossed in coconut oil, sea salt & cinnamon. Bake at 450 for roughly 20-30 minutes, flipping halfway through.
Bison Burgers....one of my favorite summer dinners! Wrap it in lettuce leaves and I like to top mine with avocado, tomato, purple onion, and even a fried egg sometimes!
PB Protein Balls: 2 cups PB 2 scoops protein 2 ripe bananas 2 Tbsp flax seed Optional chocolate chips coconut to roll in Mix all ingredients. Roll into balls. Toss in coconut. Freeze 2 hours.
One of my new favorite snacks! Great snack for mid morning or even breakfast with a protein shake! 1/2 diced english cucumber, dices strawberries, diced granny smith apple and frozen berries. Add 1-2 tbsp of Almond butter and enjoy!!
As a busy mom on the go with three kids and opening my new gym SledXdogs these bodybuilding.com elite meals have been a life saver! Simple, healthy, and delicious.
Breakfest crape 100% CLEAN & HEALTHY!
Gluten/Wheat/Allergen FREE including Dairy and Soy
1. Brown Rice Tortilla bake in over to shape for 2 min
2. Stuff with cooked Yam/sweet potato (1/2)
3. poor berries and almond butter over it!! YUM