Most foods that have commercials are processed food :)

Trufax.

You know what’s great? A protein muffin. Know what’s even better? A protein cupcake! The proof is in the frosting. Learn how to make it here.

You will need: Small bag: 1 scoop casein protein powder 1 tbsp. unsweetened baking cocoa 1 tsp. stevia 1 cup almond milk Large bag: 3 cups ice 1/2 cup salt This recipe: http://www.youtube.com/watch?v=2olIx4QREls&sns=em

Jamie Eason proves that chocolate, peanut butter, and protein can coexist in one delicious, nutritious treat.

Learn the truth about your favorite fast foods. Find out how many calories, carbs, grams of fat, protein and whatever else the food you eat has. Learn how to make a healthy choice!

omfg i mustttt make these!

Sweet Potato Protein Muffins

i love this! people are like why am i gaining weight when im eating healthy when i know all too well its cause they are eating unhealthy in private !

love this!