The weather is warming up. That means your abs don’t need that layer of fat insulation. Get rid of it, quick!

Cellucor (Cinnamon Swirl) Yogurt Parfait

Replica Chipotle Meal

No healthful food repertoire is complete without great salmon recipes! Give these meals a try for some added flavor and variety with your protein.

There are so many cuts and brands of beef that it's hard to tell which are the smart cuts to buy. There are multiple names and vague labels for every cut that confuse even the well-intentioned consumer. Learn the truth!

Who doesn't love the taste of a tender steak fresh off the grill? A great-tasting steak begins with a good cut of meat. Use this guide to get the meaty details you need!

You've seen plenty of articles saying what your macronutrients mean. But what's involved in turning a plate of food into a usable set of data? The 'Skinny Guy Savior' Vince Del Monte breaks it down.

Tired of drinking the same boring, bland tasting proteins shakes? Try these superb shakes and mix things up with fresh ingredients and a variety of supplements.

You really don't have to have boring chicken every single day... really! Here are 10 tips to spice up your chicken and make it taste good again.