Nutrition

Made skirt steak inside for the first time and let me tell you, it was amazing!!!
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Posted by Tavierney
0 Reposts Jan 07, 2016
Here is my nutrition for the day, got in some really great, nutrient dense foods! Trying to really keep it on point w the injury and lack of workouts!
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Posted by Tavierney
0 Reposts Feb 04, 2014
Cravings were bad tonight even after this delicious keto dinner! Kept my 70% dark chocolate to 2 squares and now I'm getting in bed! Hopefully they aren't as bad tomorrow.
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Posted by Tavierney
0 Reposts Jan 30, 2014
Wrap-Up of Day 7. Long day at work again followed by a quick run. My goal for week 2 is going to be stretching more! I really don't want to get injured again! I left the gym in a hurry tonight! Not. Good!
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Posted by Tavierney
0 Reposts Jan 23, 2014
My favorite low carb breakfast. 2 eggs, egg whites? Spinach, and 2 slices of uncured organic bacon
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Posted by Tavierney
0 Reposts Jan 22, 2014