Are you suffering from #StruggleChicken? When poultry becomes bland, spice things up and add some flavor to your meal with these 5 recipes!

Skip the saturated fat and keep the flavor with these protein-packed, guilt-free protein peanut butter cups. Your taste buds and muscles will thank you!

Cheesecake is delicious—there's a reason there's a whole factory named after the stuff! Swap out cream-and-sugar-packed slices and customize your cake with this high-protein, lower-calorie alternative.

20 Delicious Protein Powder Recipes (That Are NOT Shakes)

For all the pasta lovers out there: Never Fear because Faux Pasta is Here! Try my easy low-carb recipe for Zucchini Linguine tonight! http://www.drsarasolomon.com/zucchini-linguine/#

spaghetti zucchini pie

Warm Chocolate Chip Cookie Dough Oatmeal = guilt-free pleasure! Recipe: http://www.drsarasolomon.com/warm-chocolate-chip-cookie-dough-oatmeal/

Yum!!!

Clean eating Curry Chicken

Gaspari Oatmeal Cookies Recipe: http://www.drsarasolomon.com/gaspari-oatmeal-cookies/

Yum!!!

These are so easy to make and so good to grab on the go!

Benefits of Berries

pomogranates

Savory Spinach & Bean soup