Nutrition

Yes, six-pack abs and barbecues slabs can coexist. Keep your body ready to head to the beach with these flavorful, healthy alternatives to potato chips and baked beans. Bring one to the next party!
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1 Repost Jun 19, 2013
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0 Reposts Apr 12, 2013
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0 Reposts Apr 12, 2013
Fat loss is a long, slow journey. It’s made even slower by dieting errors. Don’t fall into the same traps that I did! Read my mistakes, learn from them, and your fitness goal will be a reality much sooner.
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0 Reposts Apr 10, 2013
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0 Reposts Apr 04, 2013
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0 Reposts Apr 04, 2013
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0 Reposts Apr 04, 2013
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0 Reposts Apr 04, 2013