Nutrition

Watch my recipe video featuring my 4th of July Treats for fit folks! http://www.drsarasolomon.com/summer-holiday-fit-guide/
PORTOBELLO CRUST PIZZA Portobello mushroom caps are a great low-carb substitute for conventional pizza crust. Give this high protein recipe a try tonight! http://drsarasolomon.com/portobello-crust-pizza/
Chicken Crust Pizza!!! The pizza crust is made out of chicken. You'd never know it's not dough. So if you need a high protein and low carb pizza recipe, this is for you! DrSaraSolomon.com/Chicken-Crust-Pizza-Recipe/
Protein Candy Bar Recipes! It's high in protein and you can eat it all for ~250 calories! Make it today! http://www.drsarasolomon.com/protein-candy-bar/
PROTEIN CRÊPE If you're struggling to get more protein in your diet, then make my crêpe! It has 47g of protein! http://www.drsarasolomon.com/protein-crepe/
PROTEIN CHEESECAKE-STUFFED STRAWBERRIES Try my fitness-friendly recipe for strawberry cheesecake! http://www.drsarasolomon.com/protein-cheesecake-stuffed-strawberries/
If you haven't made my Chocolate Avocado Protein Pudding yet, you are missing out! It’s decadent and loaded with protein and fibre. DrSaraSolomon.com/chocolate-avocado-pudding/
Surprise your valentine with protein chocolate stuffed strawberries! Easy Recipe http://www.drsarasolomon.com/chocolate-stuffed-strawberries/
Comment Repost
Posted by SaraSolomon
0 Reposts Feb 13, 2017
Mom's Banana Bread Recipe! My mom shares her moist banana bread recipe with us. Get the written recipe and the nutritional information at http://www.drsarasolomon.com/moms-moist-banana-bread/
Reindeer & Santa Protein Crispy Treats Recipe Video: https://www.youtube.com/watch?v=Q-3V47WjXuY
Comment Repost
Posted by SaraSolomon
0 Reposts Dec 21, 2016
Happy ChanuCAKES and Merry ChristMASS! Gain muscle instead of fat this holiday season. Check out my FREE holiday fitness guide http://www.drsarasolomon.com/holiday-guide/
Comment Repost
Posted by SaraSolomon
0 Reposts Dec 06, 2016
Look what I made tonite! Only took 5 minutes! http://www.drsarasolomon.com/protein-cookies-ice-cream/
Comment Repost
Posted by SaraSolomon
0 Reposts Nov 30, 2016
I love peanut butter and banana sandwiches! ✅whole wheat bagel/bread ✅sliced banana ✅Peanut Butter Cookie Whey (#BSN Syntha-6 Edge)
I whipped up a healthy APPLE CRISP recipe! It's SO FREAKING GOOD! If you want to make a healthy dessert option for your family, then I really recommend this! Get the recipe http://www.drsarasolomon.com/slow-cooker-apple-cris
Apple Oatmeal Cookies Wondering what to do with all your apples? Use them to make my apple oatmeal cookies! http://www.drsarasolomon.com/apple-oatmeal-cookies/
Broc Slaw Pizza Recipe! It's 250 calories and loaded with 37g of protein! https://www.youtube.com/watch?v=_moFe1SlLjY
MOCHA PROTEIN BROWNIES Recipe —> http://www.drsarasolomon.com/mocha-protein-brownies/
My key lime pie recipe is high in fibre and protein, and low in sugar. Here is the recipe: http://www.drsarasolomon.com/key-lime-pie/
Try my recipe for Low Carb Cheese Crackers. These are so yummy! http://www.drsarasolomon.com/cheese-crackers/
Comment Repost
Posted by SaraSolomon
0 Reposts Jul 11, 2016
NEW RECIPE VIDEO! Banana Chocolate Chip Protein Muffins! Are you going to make them? Get the recipe here http://www.drsarasolomon.com/banana-chocolate-chip-muffins/
Things that look like other things 🍑?🍎? 🍳? https://www.youtube.com/watch?v=J5Rk-vY4eFw
8 PROTEIN TREAT RECIPES! Not only will these 8 recipes meet your high-protein standards, but they will also please your muscles and your mouth! --> http://www.drsarasolomon.com/8-protein-treats/