Nutrition

Yea, I TOTALLY saw fried chicken....LOL!!!!
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Posted by Rengland
0 Reposts Jan 09, 2016
Ain't it the truth...
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Posted by Rengland
1 Repost Feb 07, 2015
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Posted by Rengland
0 Reposts Feb 04, 2015
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Posted by Rengland
0 Reposts Feb 06, 2014
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Posted by Rengland
1 Repost Feb 06, 2014
I did not know this. I need to go to the store!!
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Posted by Rengland
0 Reposts Jan 25, 2014
LOL!!! IF you guy only knew how appropriate this is for me. LOL!! I am totally posting this....
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Posted by Rengland
0 Reposts Jan 02, 2014
Great info!!!
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Posted by Rengland
0 Reposts Nov 26, 2013
Ten simple guidelines can help make you into the powerful monster you always wanted to be.
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Posted by Rengland
0 Reposts Nov 05, 2013
Well, we've already determined that dieting can be an arduous process, and most certainly restricting your caloric intake when you are used to eating massive meals takes a lot of determination and some planning.
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Posted by Rengland
0 Reposts Nov 03, 2013
Building? Maintaining? Looking to lose some fat? What you eat is as important as how you work out. Craft your macronutrient ratio with these tips!
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Posted by Rengland
0 Reposts Nov 03, 2013
It’s time to say goodbye to the torture while wielding one of these murder weapons against your cravings.
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Posted by Rengland
0 Reposts Oct 25, 2013
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Posted by Rengland
0 Reposts Oct 20, 2013
Nutrition is a key aspect in your transformation. These delicious lean recipes make it easy to stick to the plan!
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Posted by Rengland
0 Reposts Oct 20, 2013
As promised, I have 8 recipes that include ingredients from my Top 10 list of metabolism boosting foods. The main ingredients in these dishes are great for your metabolism. Fire it up now with these great recipes!
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Posted by Rengland
0 Reposts Oct 19, 2013
Breakfast @ my studio; farm fresh eggs, white bean salad with onions, bell pepper, tomato, jalepeno... & and orange. Mmmmmmm.....
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Posted by Rengland
0 Reposts Aug 30, 2013
I love Salmon!!
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Posted by Rengland
0 Reposts Aug 27, 2013
Nice info!!
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Posted by Rengland
2 Reposts Aug 27, 2013
No.1 is great
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Posted by Rengland
0 Reposts Aug 27, 2013
@AchieveYourDreamsInspo #achieveyourdreams
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Posted by Rengland
0 Reposts Aug 16, 2013