Food diary main meal of the day chicken brocoli sweet potato garden salad rose water.

No need for supplements real green tea!! Monday morning i won't be jogging ill be running.

Food Diary main meal of 2day Homemade Bolognese (not a sauce out of a jar)spinach kale broccoli sweet potato loads of greens tonight after yesterday's fail =]

Food Diary Main meal of the day 2 Chicken legs turnip brown rice made with mixed veg no green leafy veg fail

Food Diary Main meal of the day. 2 Chicken breasts broccoli spinach cayenne pepper rest days are gash but im consistently getting stronger ready for heavier dips/pullups/squats =]

Food Diary.Main meal of the day chicken stirfry peppers spinach onions Chinese spices chilli (Homemade not a fail sauce out a jar)

Food Diary Main meal of the day. Chicken breast/leg cabbage spinach cauliflower white sweet potato corn cayenne pepper

Food Diary Main meal of the day. Salmon fillet broccoli spinach sweet potato all the fun stuff nom nom =]

Food Diary Main meal of the day. Venison burgers x2 broccoli spinach sweet potato tomatoes.

Food Diary main meal of the day. 2chicken breasts broccoli sweet potato tomatoes spinach literally eat more spinach than popeye =]

Food Diary main meal of the day. Turkey spinach broccoli turnip rest day so lower carb.rest days are crap =[

Food Diary main meal of the day. Salmon fillet spinach broccoli sweet potato green beans

Food diary main meal of the day. 4egg whites (scrambled) 1 chicken breast broccoli spinach tomatoes peppers mushrooms onions

Food diary main meal of the day homemade stirfry steak peppers spinach bean sprouts onions mushrooms chilli lemongrass ginger rest day so lower carb

Food diary main meal of the day Sirloin steak poached egg broccoli spinach sweet potato tomato onion