5 Clean Cheat Recipes for the Super Bowl! Get 'em here for FREE https://www.facebook.com/photo.php?fbid=10152167217851421&set=a.422356346420.218753.561591420&type=1&theater

Make no mistake about it, our bodies are built in the kitchen and sculpted in the gym. Give your body the nutrition it needs to build muscle and perform at its best. These recipes will provide the taste and macros you're looking for! OH MY Yumm!

Is the Dollar Menu your way of getting protein on the cheap? Your body deserves better. Take control of your nutrition without going broke!

Bodybuilding and fitness nutrition doesn’t have to be the same ol’ boiled chicken breasts, baked potatoes and broccoli. I help you turn plain and boring into amazing and delicious!

Jen Jewell's nutrition philosophy is simple: find balance. No calorie-counting or food-weighing for this fitness queen! She stays ripped year round with moderate and clean meals.

All your hard work in the gym is wasted without support from good nutrition. Here are four recipes you need to bolster your muscle-building goals!

Healthy Food For Thought: (Lunch, Dinner) Spicy Chicken Sausage Potato & Leek Soup. Nutrition Facts / Macros will be provided when recipe is posted. www.kiasfitfare.com