Right? Haha. I need this plastered in my kitchen.

Roasted Golden Beets. Love these. Easy, flavorful and healthy.

The coup de grace.

When I fall I fall hard. Don't worry I'll work it off tonight.

Meet the butter family.

Grilled pork loin. My Superbowl food.

Yummy salad with lemon vinaigrette. Celery, cucumbers, red onion, red cabbage, carrots.

Great reminder.

Whole wheat flax crackers.

For my fit friends that indulge In the occasional cheat meal. Mine is homemade bread tonight. Tomorrow the battle continues.

Get a comprehensive list of cardiovascular activities and how many calories are used right here. In addition I've included how to calculate BMR, ways of cutting calories and how to track them. Check it out!

Oh hell yeah... WheyHey Ice Cream and David Gandy.

Love my local farmers!