Nutrition

You don't have to kick burgers from your summer menu to live fit. You have to get creative and build a burger that supports your goals! These five recipes bring back that broiling feeling.
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Posted by LipotropicLinds
0 Reposts Jun 12, 2013
Make no mistake about it, our bodies are built in the kitchen and sculpted in the gym. Give your body the nutrition it needs to build muscle and perform at its best. These recipes will provide the taste and macros you're looking for!
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Posted by LipotropicLinds
0 Reposts Jun 03, 2013
I have a passion for weightlifting, nutrition, and great-tasting food. My specialty is cooking with protein powder. Ask me a question and I'll turn it into a delicious, protein-filled recipe!
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Posted by LipotropicLinds
0 Reposts May 04, 2013
More LiveFit recipes, please! Go gourmet the lean and fit way with Jamie Eason's latest creation.
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Posted by LipotropicLinds
0 Reposts Apr 24, 2013
Egg whites and oatmeal? Oh no! Don't be enslaved to this bodybuilding standard. Instead, break your fast with these yummy, fat-loss-friendly recipes.
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Posted by LipotropicLinds
0 Reposts Apr 05, 2013
Jamie Eason is in the Bodybuilding.com kitchen to share some of her favorite clean recipes to help get you lean. Today's recipe is Carrot Cake Protein Bars.
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Posted by LipotropicLinds
0 Reposts Apr 04, 2013
Jamie Eason is in the Bodybuilding.com kitchen to share some of her favorite clean recipes to help get you lean. Today's recipe is Chocolate Protein Bars.
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Posted by LipotropicLinds
0 Reposts Apr 04, 2013
These great sweet potato recipes will have you jumping for sweet potato joy!
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Posted by LipotropicLinds
0 Reposts Mar 21, 2013
Think you can cook recipes with whey protein like it’s flour? Guess again. Learn the secrets!
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Posted by LipotropicLinds
1 Repost Mar 21, 2013
Slow cookers are cheap, easy to use and can transform lean ingredients into something special by dinnertime. Here are six protein-packed dishes you'll want to make again and again.
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Posted by LipotropicLinds
0 Reposts Mar 21, 2013