15 weeks out . Breakfast - protein pancakes, drugs & H20

Dinner! Sirloin burger with 2 weight watchers buns, a slice of Turkey bacon , spinach and jalapeño havarti cheese with some sautéed asparagus Macros 31 C / 39 F / 33 P

My chicken Parmesan is on point

success!! Made my first Apple pie! Took 3 tries to make the crust! But I did it lol #soproud! And this isn't clean or healthy , obviously :P

I want that P *drools* lol TGIF!

Post Leg Workout Meal! 1/2 cup egg whites w/ a slice of fat free cheese 1 cup of Choc Power O's with 1/2 cup Coconut Almond Milk 33 Carbs / 5 Fat / 25 Protein

I love being Italian. Home-made focaccia bread and salami

Makes sense

No thanks :s

#sogood

Post Workout Breakfast 1/2 cup egg whites 2 slices of turkey bacon 2 slices of cinnamon raisin Ezekiel bread 1 tsp butter C 37 / 14 F / 24 P And a crapton of water :)

Slow Cooker Shredded Chicken 🐔🔪 32 oz boneless & skinless chicken boobs 1 pkg. Old El Paso Taco Mix 1 Jar Mild Chunky Salsa 1 large onion 1 pepper 2 large carrots shredded 1/2 cup water Place all contents in slow cooker on low for 6-8 hrs

Chocolate Chunk Muffins for my muffin Gentlemen with GUNS MACROS Ⓜ️ Per 1 Muffin 146 Calories 4 g Fat 20g Carbohydrate 1 g Die@MikeMurdaein Recipe on my IG Page - @valfinoro

I could live off cinnamon toast cruch.

True Italian lol

I made/posted a photo of this a couple weeks ago! so good!! Recipe is on my IG page! @valfinoro White Lasagna! Calories: 290 Fat: 6.5g Carbs: 33g Fiber: 3g Protein: 21.5g

Recipe on my Instagram Page @valfinoro :)

I NEED this. I already have the standard 6 pack bag, but this is way more chic, and I'm all about that life. Haha Ugh, Must..... Have......It!

Meal Prep!