True!

Get your fruit in! Interesting diagram.

Great and filling breakfast idea.

Check out this awesome website! Cool ideas for mixing up protein intake. http://greatist.com/health/high-protein-snacks-portable

This looks ridiculously good. Great way to get some omega and protein in, along with some carbs. This and a protein shake in the morning would be fantastic.

Perfect fat flush and detox! Dr. Oz's recipe includes 1 cucumber, 1 lemon, 2 limes, and 1 bunch of mint He sliced them all and divided the ingredients between four 24 oz water bottles.

Great options for healthy snacking. Really helpful!

Great snacks for solving those snacking urges. Need more protein options!