Nutrition

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Pretty simple explanation of choosing the right foods to eat like a caveman.
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Nutrition
Posted by JGallegos707
6 Reposts Dec 02, 2013
Eat clean
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Nutrition
Posted by JGallegos707
0 Reposts Jun 20, 2013
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Nutrition
Posted by JGallegos707
0 Reposts May 14, 2013
Stay away from sugar.
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Nutrition
Posted by JGallegos707
1 Repost May 14, 2013
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Nutrition
Posted by JGallegos707
0 Reposts May 14, 2013
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Nutrition
Posted by JGallegos707
0 Reposts May 14, 2013
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Nutrition
Posted by JGallegos707
0 Reposts May 14, 2013
Thinking about insulin spiking; found this chart helpful
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Nutrition
Posted by JGallegos707
0 Reposts May 14, 2013
Don't forget to down some water today
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Nutrition
Posted by JGallegos707
1 Repost May 02, 2013
Good to know
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Nutrition
Posted by JGallegos707
1 Repost Apr 30, 2013
Just say no to Micky D's
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Nutrition
Posted by JGallegos707
2 Reposts Apr 30, 2013
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