Nutrition

Can Monday be cheat day too?
Comment Repost
Posted by IronCladMoss
0 Reposts Apr 16, 2014
I'd like to have that right now (the steak I mean)...with a nice cold beer. I'm hangry.
Amen to that!
Comment Repost
Posted by IronCladMoss
0 Reposts Jan 28, 2014
Iove the holidays!
Good reminders for this holiday season.
Comment Repost
Posted by IronCladMoss
0 Reposts Dec 06, 2013
A guide to calories. The calorie intake estimate makes more sense than most I've found.
Comment Repost
Posted by IronCladMoss
7 Reposts Dec 05, 2013
Is what I say, after being fed :-)
Please turn into muscle! Lol
I need to hang this one up in the kitchen.
Comment Repost
Posted by IronCladMoss
0 Reposts Nov 26, 2013
Notice carbonated drinks as the first and worst.
Comment Repost
Posted by IronCladMoss
0 Reposts Sep 12, 2013