Holy wow! A cinnamon swirl bread that tastes this good AND is healthy? Join me in the BB.com kitchen for a cooking lesson!

Vegetarian for a day—this meal plan will help you build muscle!

Slow cookers are cheap, easy to use and can transform lean ingredients into something special by dinnertime. Here are six protein-packed dishes you'll want to make again and again.

Add some new food to your table. These great pumpkin recipes are a great way to get your flavor fix and muscle-building nutrition!

Don’t let your diet deprive you from enjoying fall flavor. These five pumpkin recipes are so good you’ll be haunting the kitchen for more!

Get the carbs your hungry muscles crave with this delicious rice recipe. Replenish muscle glycogen and please your taste buds.

Like asparagus? Like garlic? You’ll love this healthy, LiveFit-approved recipe! Add it as a side dish to your next dinner.

Get your egg whites in a new way! Natalie's pancake recipe is healthy, delicious and super simple.

Chicken wings are to the Super Bowl as bodybuilders are to the dumbbell rack. One can’t exist without the other! These healthy recipes are perfect for any football party!

Even if you're preparing for a contest, you can still enjoy eating and socializing during the Super Bowl. Here are the clean recipes you need!

Fitness nutrition doesn't have to be the same ol' boiled chicken breasts, baked potatoes and broccoli. I can help you turn plain and boring into amazing and delicious!

With Valentine's Day right around the corner, many of you are going to be planning out a surprise for the special person in your life.

These great sweet potato recipes will have you jumping for sweet potato joy!

I have a passion for weightlifting, nutrition, and great-tasting food. My specialty is cooking with protein powder. Ask me a question and I'll turn it into a protein-filled, delicious recipe!

Eating bland chicken can get real boring real fast. Here are 10 amazing chicken recipes with an international kick that will open your eyes to a wonderful world of healthy, colorful and flavorful dishes.

Put that bag of chia seeds to use! These five recipes take the nutritional power of chia seeds and couple it with some delicious, low-carb flavor.