I feel like this when i eat (clean) after the gym

Clean eating preparation on Sunday. Failing to prepare is like preparing to fail. Spicy Vegetable Tagine, quinoa, egg, peas & roast pumpkin

Agree!

I've decided I have to work hard in the kitchen as well as the gym. Tonight I prepared enough Tofu, chickpea & spinach curry with quinoa pilaf & zucchini for the week. Clean & delicious!

Even KIDS dont mess with the ROCK! lol thats right, you need to drink some good protein lol

Do you agree? www.facebook.com/tarawrightfitness

eat clean train filthy OKAY

Everybody needs a little change now and then. Try going meatless for a couple meals by using these tasty veggie-protein recipes. You’ll get the nutrition you need and the variation you want!

Homemade no-bake protein bars. Yum!

How to maximize fat loss by eating the right food at the right time.

I love eating healthy! So much more bang for your buck!

Shortcut to Shred includes a precise, three-phase nutrition plan engineered to help you build muscle and burn fat for six solid weeks. Start your shred in the kitchen.