Grilled fit meat (barbacue) & white rice

Grapefruit soup to cleanse digestive system and blood

Potato, onion, chilli, pork & meat barbacoee. Sunday free! but light (and red wine obviusly -malbec- he he he!

Chicken into nn and pepper sauce& spinach and milk cream

Tomato, letuce, onion, 1 egg and chicken (1 nugget) salad

Pasta, tomato & olives

Yamani rice, tomato, letuce & grilled chicken salad

zucchibi, onion light cheese

Sunday lunch:grilled (barbacue) meat with tomato,onion and wheat salad

Vegetables soup...& gin tonic after he he

Chicken, carrot, celery, tomato, lettuce, wheat and lactonesa (milk mayommaise)

chicken tomato and onion pie & vegetable soup with rolled oats

Water: 3 liters, not less, each day

chicken, peas, lentils and rice salad

pork burger sandwich with roasted bell peppers & toast bread

Fruits day: grapefruit salad (just grapefruit with sweetener). Apple, orange during the day

Chicken, rice, lentils, peas, tomato and a touch of mayonnaise salad

Chicken papillote & potato and parsley salad

Chicken, tomato & onion tart (pie)

Grilled chicken & squash, green squash and carrot puree