Motivation
Just a great day! Life si good
Had a lot going on today but made sure to stop and count my many many blessing's.
Reaching the community and beyond through food & fitness. Eat well, live well, be well.
Praying for a great year a great spring & summer of fitness, wellness and gains for everyone. #Putinthework
Felt good to be in the big city. Lots of fit people out there....
I can tell already from todays brutal workout & cardio! Tomorrow will be filled with wonderful pain...
About to head out for the day!! Gym clothes packed and ready. Food prep done. #Motivated
Yeah.... All this eating right and working out so hard has me felling pretty good, and I want to turn it up more & more. I cant get bodybuilding out of my blood. #Strong
Stopped by the vitamin shoppe this weekend to purchase a few things & was blessed with a bag of all kind of goodies. assorted everything ,even jump ropes and supplements.
If you woke up this morning and couldn't find not OneThing to be thankful for! Go back to bed..
Some fail because they are focused on how far they have to go rather than how far they've come!
It's a big difference between arrogance & confidence. I am confident that this is the life for me despite what others might think! Love this lifestyle. #Lazypeoplecantlabelme
About 7 months ago I left a job I was @ for 7 yrs! They grew complacent, lowered work ethic, chose to take horrible shortcut's to people's nutrition. Finances got tight for a bit BUT GOD has open so many windows of opportunity. #Dotherightthing.
Day 22 with no sweets! The scale says I've lost weight, the mirror says I'm looking more buff but readings of BMI is up! Not sure if that's right..SMH
Yesterday before working out, spent the day helping international students get ready for there big cook off & tasting. All parts of the world. Such a pleasure to dwell with individuals from all walks of life.
Flex Friday.. I'm not there yet but don't count me out.. # Happyman # lovinglife #makinggains
My doctor on my last physical said you are in tip top shape just make sure you get plenty of iron in you're diet... Okay Doc... You asked for it.....LOL
The man in the mirror has asked me to compete against him....I accepted..
When I left work I said I'm going straight home and get out of all this snow.. Guess this is were my car thinks I live because here is where I ended up! Smashed it...#Pumped #Motivated #Noexcuses #Nextlevel