If you want that "dream body," work hard and be consistent.

Don't Stop! Keep pushing yourself!

Reminder to myself.

This works!

No towel needed...let it drip freely to show all the hard work you're putting out.

Words to live by.

"Don't think about lifting it...(take a deep breathe) Just do it!" This is what I tell myself and what i do before I deadlift.

So true.

The best words you can say to yourself.

Practice makes perfect.