Motivation
WORK, EAT, REST, REPEAT: The WORK that counts the most for your growth is the work that happens AFTER it begins to hurt! Your body will adapt to anything you do for extended periods of time, keep pushing PAST your limits! NO PAIN, NO GAIN(Z)!!
Every decision counts!! makes the best one's that lead you in the direction you want your life to head in!
My stress relief!
we don't become STRONGER by avoiding hard circumstances. we grow when we embrace the challenges thrown our way, when we push through and learn to overcome, that is when we truly become STRONGER. Whether in the gym, or anywhere else in life.
YES!!! Absolutely LOVE the feeling of leaving EVERYTHING in the gym!
I've always been an all in or all out kind of guy in every area of life. people sometimes think that means i am always pumped about what i am doing. this is false. i just give all my goals, all the energy and effort that i have regardless.
this mindset is my greatest strength in the gym.
Love this quote!! certainly there are limits to thinking like this, but 80% of the time, we are limited not by are actual capabilities, but our wrong assessments of our own limitations.
love this!! so much truth in this statement! it is ok to dream and wish, but you have to then DO something if you are ever going to see your dreams and wishes come true! I COMMIT TO DOING THE WORK!!
hmmm.... you know, the cat makes a really good point... what if??!?!?!?!?!
put the past in its rightful place BEHIND you and focus on the next CHOICE you have, will you CHOOSE now to do what it takes, to be a BETTER you for tomorrow?