Now Oh My.. WOW Lee Labrada.. The one and Only!!

Stephen Milward ‏@Samilward 2h @RichGaspari the legend training arms with th monster @IAMBranchWarren @Strength_Asylum yesterday evening. #Inspiring BRANC WARREN!!

Gym Manners

So many times I wanted to throw in the towel b/c my injuries, tragedies, ppls criticism. I just kept gong back every week as many times I could. It's still hard b/c I have a big appetite, but I keep going anyway.. and this is my destiny.IRONBATTLE

The mindset I have and am keeping.. Blinders to all the gym socialites that snub their noses at me.

Dorian Yates Back shot..

Rachael Mclish 2207