Motivation
Classic Posing Routine
A pic I took in the gym last week and made what I like to call a " motivational post"
Self Motivation
Please take a moment and vote for my good friend @Lakeista who is doing the bb.com spokesmodel contest..
Post workout with Charlotte Quillen aka Beautifulgrace bodyspace member #swolemate
8-15 upon waking: Progression pics.. Self Motivation
Mirin Submission: " Show us your pecs " edition
Staying drive, determined, focused and committed to the goal at hand will take you are far as you desire to goal.
Not just in fitness but in life.
Drive and Discipline is what sets you apart..
With the beast Karen Matti, the grandmama who competes and waxes a$$ .
My other half displaying her sick work at the Ky Muscle where she qualified for nationals by winning novice overall, 1st place novice and 1st place open.
Charlotte Quillen aka Beautifulgrace
That self motivation can be some of the best. Look at where you have been and set yourself up to pass that level .
Self Motivation
Something I wrote up today on facebook and put it into a format to share with others.
It's the truth, just putting it out there to let others know who I am, why I am who I am and hopefully giving someone else some hope in life.
Huge shout out to bodybuilding.com and the We Mirin section for posting us up in there. It's an honor.
Thank you guys for posting me as a top father on here. It's very highly appreciated.
Charlotte Quillen squatting more than most guys. she gets heavier and deep as well. She has a video up doing 205