Big Poppa Pump!

Like no other.

Works for me!!

Dem calves tho!!

Age is but a number!!!

Tattoos & Fitness is what I like!

UNLEASH THE BEAST!!

Working and catching some Generation Iron at the same time. Dat boy, Kai Greene!

Fitness!!! ...it's so easy, a baby can do it.

Don't be that guy!!! Let's gooooo!!!

Before: 172 lbs (Holding my daughter in picture) baggy shirt. After: 200 lbs (Holding picture) same shirt, stretched to its limits! PROGRESS!!

Train like a Spartan!

Preach!

Too much? ...too much opinion.

STEP YOUR GAME UP PEEPS!!

KEEP CALM!

PAIN & GAINS.

[SHARE] or [LIKE] if you're ready to LIFT!!!

Make a habit out of being healthy.

This just ain't a monday....

Is it easy? Nope. Is it worth it? Absolutely.

You won't get an *** like this by just sitting on it. Get to work!!