Our minds are so unbelievably powerful! Wake up, tell yourself one positive thing everyday. We tend to dwell on the negative and not the amazing positive things that surround our lives. Think it, be it

Yet each and every day we are blessed with so many things that happen, starting with the fact that we wake up in the morning to another day ahead. And each day, every single one of us has something to be grateful for.

YES. I loved when I hit that point in my fitness journey when I completely stop caring what people thought. The one thing that will take over your life is when you care what people think. When you stop caring you have control of your happiness

One thing I've learned is that you have to cut the negative people out of your life to live a positive life. It was one of the hardest decisions to make but it was one of the best. Surround yourself with the positive its life changing!

I can accept failure, everyone fails at something. But I can't accept not trying.

Motivation. Keep going!

Truth. Strength doesn't come from what you can do. it comes from overcoming the things you once thought you couldn't. Remember to be strong!