Shout out to all of you that's been on this fitness journey before Bodyspace, IG, Snapchat and Facebook. The times may change but the journey remains the same. #20yrsandcounting

BernNadette Stanis in the 1970s (aka Thelma from Good Times). Doing it before #fitarmy and #fitthick was a thing.

Angela Bassett at 57. Class, power, sexiness, health & fitness all wrapped in one. #MyFitInspiration

Morning meditation...

Truly inspired by this woman. (Andreia Brazier)

Staying focused on the end goal. I'm not in the Top 25 but I've made progress that I'm proud of. All things in time... ;) #cantstop #wontstop #250KChallenge #stillinIt

Maintaining a schedule of working out 3xs per day has been tough this week both physically and mentally. In these moments I have to keep reminding myself of the end goal & that the challenge is part of the process.

Annette Larkins at 71 years of age. Amazing!!