just keep swimming ^^

if he can do it, so can you!

nuf said!

This applies to dieting as well.... hahaha

calling all ladies! lol squat goal: 300lbs raw haha

A lot of people tell me they avoid the gym because they are "embarassed"; I tell them, just go. You're going for yourself, not for them.

Been getting this a lot :D strive to get even hotter :))

I love Ava Cowan. I hope she wins at the Australian Pro Grand Prix in Melbourne, Australia this upcoming weekend. This pic inspired me to do weighted dips :))

You can. Yes, you can, No matter what. You can.

it is a big commitment :))

watch out world

so true

hamstrings day today ... 0.0

Hahahaha

i know some huge people who skip leg day all the time.tsk tsk

i am accepting applications. i will contact for interview lol

it is how it is mates :)

because i squat

mostly cardio girls haha