Motivation
I remember a time where I used to dream about having lats... stay focused on what you want and improving becomes easy.
Look back at this picture today if you’re having urges!!!! Let’s grow fit fam, Haply Tuesday :)
Patient people!!!! This is a journey, and I love ittttt... HAPPY MONDAY :) may this be your best week yet
Mood x1,000,000
Don’t stop being who you are because of the opinions of other people... be you, you only get one life to do it!
New Week... New Motivation... Let’s get it!!!
Happy Tuesday!
One of my favorite quotes ever. All love ❤️
Happy Friday people!!! T.G.I.F (The Grind Includes Friday)
Let’s fuqinnnnnn GO!!!!! Happy Monday Fitfam
What a time! So much love for my city! Glad to see we finally got a Super Bowl!!! Happy Monday
I wish I could post this 5 million times... truly love this quote.. to me happiness is extremely important... you get one life... why base it on material things if it’s not causing you happiness in the long term.. all love always for me
Too often we get caught in “society’s” timeline... which only causes distress and perfectionism in people... work on your own timeline, we are all different!
"You should enjoy the little detours, to the fullest... Because that's where you'll find things more important than what you want."
Wether I'm in a caloric surplus or defecit, putting on mass or shredding... I don't burn muscle, and I don't gain unnecessary fat.. you don't have to either, get the nutrition game right :) out of bed selfie ;)
Y'all know me.. I am more then just a weightlifter, this was right before our basketball game last night!! Straight from the Snapchat :) I train like an ATHLETE, I EAT like an Athlete... all love y'all
They say, macros don't work.. Too much sugar... Blah, blah, blah.. I eat what I want daily in moderation and not one day of binge-ing.. Science over bro-science