Do I even lift? :/

Reguardless of sex, nice abs are a must! We all want a 6 pack lets face it and here's a picture I found useful and going to hate with the world. Eat clean, train mean, and you'll get lean!! Six pack season is amongst us

Left Picture: Christmas Day 2011 Right Picture: March 2013 22kgs down,17% reduction in body fat. Life has never been better.

What I tell everyone.