Sometimes I get discouraged when I dont see improvements but then I remember if I put in the time and effort I will reach my goals. Maybe not as fast as I wish but it will happen.

2 wks out and I can't wait for the season to begin! The last yr has been such a fulfilling experience, I have learned so much about my body, seen my triumphs, met amazing people and the best part is its only the beginning. Wow what a journey so far

Wow! This will explain why even though I may have only lost half a stone - I look so much better already! Last two weeks of Jamie Eason programme and I am giving it my all! Then... what next? Finding a new programme to keep me moving!

Love me some YODA!!!! NO TRY- -- - DO!!!