Wake up everyday competing only with yourself, trying to be better than you were yesterday, and believing you can become whatever you are willing to work for. Your body is a reflection of your lifestyle. Dont hate your body. Change your lifestyle

Saber não é suficiente, devemos aplicar. Vontade não basta, temos que fazer!

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Dont limit your challenges, challenge your limits!!! FOLLOW ME ON INSTAGRAM "NcNatalia"

FOLLOW ME ON INSTAGRAM FOR MOTIVATION AND TIPS!! 💪💪💖

Set a goal and go for it. Dont let anybody tell whats better for you, you know what you want, look up and dont give up towards any obstacle. You are the only one who can make ur dreams come real

Make every hard moment make you stronger.