Working out helps me be brave.

Devotion is a lot easier.

In the midst of winter I have found an invincible summer that burns within, don't ever want to lose it.

I've learned not only to accept my flaws but embrace them as leverage for improvement.

My fitness journey brings me closer to my real self, I've never needed to be more daring, only stronger.

My best is yet to come...when people ask what I'm training so hard for, my answer is mid-life : )

No fear until the waters become murky...

The practice of detachment can be healthy if used wisely.

Both have made me the the strong woman that I am, inside and out.

I keep trying to explain this to non-lifters,but they just smile with a blank stare, so happy you all get it!

The gym, a good friend : )

Find your roar...it's there waiting to be unleashed.

Wherever you stand, be the soul of that place. --Rumi

"A real woman isn't perfect, and a perfect woman isn't real"

Twerk'n..it is a really good lower body workout, no joke!

I love this...

To all on B.B.

One of my favorite sutras