¯\_(ツ)_/¯ Finished Chest & Triceps day. Mutant supplements are real effective on me, at least better than the MuscleTech i was taking. And yes, 100% Jesus

¯\_(ツ)_/¯ Finished Chest and Triceps day. Cheat meal time

Biceps and Back day. That moment when you realise you can no longer reach your back to scrub it, is a good moment. Lol. Using a long handle scrub now to clean my back during showers.

Biceps and Back day done. Awesome.

Just finished Back and Biceps day and its awesome :D

After 3 months :) I went to town yesterday, and got the "stares" lol ! Thank you Dr. Jim Stoppani, Mr. Lee Labrada, and of course BB.Com, and not forgetting POG!

Chest day and watching Commando while working out is a good idea. :)

I can't get up, can't get up, get up, UP.

Awesome legs and abs day. :)

Awesome, finished Chest, Triceps and Shoulders day. :) Time for my football game on TV later.

Awesome back and biceps day from Lee Labrada's program :) Just realised I can't scratch my back LOL and its a good thing! It's been almost 2 months now and I am loving the changes I see. Gained 11 lbs.

Awesome Lats, Shoulders and Biceps day :)

Awesome workout today, changed my plan to work each bodypart, two times a week. Let's see how it goes. The trick is to keep it within 1:15 minutes before the cortisol really hurts.

Shoulders, Traps and Calves day :)

Active Rest Day, HIIT Time :)

Day 5 of Jim Stoppani's Shortcut to Size completed. Jim said: "If you're not limping at the end of the workout, then you're doing it wrong", which means I must be doing it right. Totally wheysted at the end. But I love it. :)

Remember, the opposite of success is not failure, failure is part of success. The opposite of success is not trying. :D