Motivation

Throwback Thursday! 2014....Was in better shape...will be again
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Posted by mique202
0 Reposts Sep 29, 2016
THROWBACK THURSDAY! 2012! What a stud muffin...LOL
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Posted by mique202
0 Reposts Sep 15, 2016
Throw Back Thursday ( Okay Okay...so it was yesterday morning...;-)
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Posted by mique202
0 Reposts Jun 23, 2016
After mini vacation and TOTALLY not sticking to my diet. Still down over 2 pounds. Who Knew. The ''Vacation Diet'' lol. Back at it hard today. Need to push harder. Have a great day!
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Posted by mique202
0 Reposts Mar 12, 2016
TGIF Flex Friday... Have a good day my friends
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Posted by mique202
0 Reposts Dec 18, 2015
Happy Flex Friday...this is all I got today. Have a great weekend
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Posted by mique202
0 Reposts Oct 02, 2015
Happy Flex Friday! Not much to flex but I am determined!
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Posted by mique202
0 Reposts Sep 11, 2015
Happy Flex Friday All!!
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Posted by mique202
0 Reposts Sep 04, 2015
Throwback Thursday! 2011, lost close to 50 pounds. 168 lbs here. Had started arm work. Obviously nothing on the chest or shoulders or back at this time. After the weigh loss I feel This was the start of my fitness journey. Never look Back!
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Posted by mique202
0 Reposts Aug 27, 2015
Happy Flex Friday...work in progress...stay tuned
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Posted by mique202
0 Reposts Aug 21, 2015
5AM Pre workout drink of choice.....COFFEE!!
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Posted by mique202
0 Reposts Jul 12, 2015
THROWBACK THURSDAY ( 1985 ). I was an orderly at a nursing home. I weighed 150 lbs. and never even considered working out. Sitting on my mom's exercise bike. It would be another 25 years before I actually would use one of theses.
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Posted by mique202
0 Reposts Jun 18, 2015
THROW BACK THURSDAY. Me (right) with my partner 5 years ago. 220 pounds and never lifted a single weight. Joints always hurt and couldn't do a flight of stairs without having to catch my breath. Never Again!!!
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Posted by mique202
0 Reposts Oct 23, 2014
I can't imagine my morning without COFFEE! Just sayin! That followed by a veggie protein drink really helps me push through morning workouts! Have a great day BB folks!
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Posted by mique202
0 Reposts Jun 25, 2014
Workout in slippers. Right foot too sore and swollen to get a shoe on. Not proper gym attire by heck I'm at home. Got it done!
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Posted by mique202
0 Reposts Apr 05, 2014
Taken Yesterday. Really wanting to bulk and gain several pounds of muscle this year. Always afraid of getting fat again. It's a daily balance.
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Posted by mique202
0 Reposts Mar 29, 2014
...nuff said!!
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Posted by mique202
0 Reposts Mar 13, 2014
Joined this site feeling intimidated and frustrated but stuck it out hoping it would help me stay motivated. Since Jan lost 11 lbs. I AM motivated. You all are AWESOME support. Thanks!
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Posted by mique202
0 Reposts Mar 09, 2014
Use protection...and here's why!!! ) sorry honey boo boo)
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Posted by mique202
0 Reposts Mar 08, 2014
yep!!
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Posted by mique202
0 Reposts Mar 08, 2014
Stop smoking poster I picked up...from the 90's...
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Posted by mique202
1 Repost Mar 05, 2014