So true. I fell apart and it has taken years to finally start rebuilding myself. I was lost, just floating along. I know who I want to be and where I want to go. It feels good to know your path and to follow it.
I live by the beach and learned to surf two summers ago and even bought a board. I haven't used it very much though because of my lack of confidence in a bathing suit. I'm hoping lifting and being fit will change that!