Motivation
This is so true!! People are so much more likely to question healthy choices than unhealthy ones! Seems backwards to me....
It's never too early to start lifting weights.
Let go of those that want to drag you down.
I forget where I originally saw this however, I thought it was great so, I saved it. I've had many ask me of body fat examples so, I figured I'd post it so that others can see it too.
