Motivation
CONFESSIONS OF A DIRTY MIND Don't know why, but this time around cold and holy xmas my blood seems to get hotter and my mind more and more sinful. 'Jingle bells, jingle bells...' - it's time to get those parcels unpacked ;-)
WORKOUT SONG OF THE DAY - STRIKE ANYWHERE - 'You're fired' ...before we forget what we are lift up our souls in union..... https://youtu.be/angFeKA9CAg
WORKOUT SONG OF THE DAY: STRIFE: 'RISE AGAIN' '...Refuse to ever give in, I will not be defeated. I will rise form this place. Gaining strength. Rise from this pain. Rise to the truth. Acknowledge rebuild!...' https://youtu.be/Vd-ORkCRniw
WORKOUT SONG OF THE DAY 'Unleash the bastards' (Municipal Waste) - https://youtu.be/_iKnGIKOqJg
'Sorry, I have to go now, it's urgent - Santa comes to the gym!'
Workout song of the day - MUNICIPAL WASTE: 'Unleash the bastards' - '.....An over load of greed and wealth Who's gonna save them from themselves?' https://youtu.be/_iKnGIKOqJg
WORKOUT SONG OF THE DAY: Wisdom in Chains: 'Start Living' '....Don't hesitate, reclaim Your life, let's go!.....'
Friends and clients call on me to start an internet platform for silverbacks' fitness. Maybe a blog, a Youtube channel or a training podcast - there are very different proposals. I'm not yet convinced because there are so many. What Do You think?
WORKOUT SONG OF THE DAY: 'Plot two' from WITH HONOR '....I am so sick of this nights pretending It's just the way life has to be. While we sacrifice, While we sacrifice our dreams...' https://youtu.be/2WYEnDVPjr0
Workout song of the day: STRIKE ANYWHERE: Hands of glory "...With what they value, How is this a surprise? A better world will live on In our eyes..." https://youtu.be/0DjdpAn1VlY
The fast food for brains and guts is the lubricating grease of the modern neoliberal-capitalistic society and leaves You prone to populist politics and overall control. Rethink, revolt, resist!
Watching the olympics gives a great motivational shot...
Make a difference every f.cking day!
Love to sweat!
Some moving inspiration for the leg day... ;-)
Real fit people help each other...
The way to the wonders of the world, the wonders of life, Your own happiness and peace, is kept inside of You. Don't search for false prophets, but unfold Your inner strength!
Always had an addiction to the dark side ;-)
Small You are, lift You must! Feel The Force inside You...