I don't know about you but I sang this hehe

Happy Valentine's Day my sexy fit friends! <3

Challenge! Because everyone is doing something for the month of January - my coworkers and I decided we should take on this Napping Challenge. The only problem is that I go straight for the hour haha

I couldn't resist!! Hahaha

Yeah! Motivation level is high :)

Best friends forever! Hahaha So much room for activities!

Remember this for the two weeks left in the Strong To The Cor Challenge and for the rest of the days you step foot into the gym or the kitchen. You got this!

Tell me you didn't sing that once you read the last lines!

hehe yeah that's a great reason!

I mean really ... who am I kidding with this healthy **** haha

The biggest challenge you have is your believing in yourself, erasing all doubt and knowing that you can. Because... YOU CAN achieve what you believe!

Week 2: Accountable for your actions. This fits perfectly - All you have to do is do your best!

This doesn't even need a caption! I think its not just the workouts and sweat, its also how we think, process situations and what we say to ourselves!

How hard did you hit that iron and came back for more the next day? Yeah, you're pretty awesome!

Week 1 of the Strong To The Cor has been a roller coaster. However it is exciting, insane training, and really excited to see my strengths. When the going gets hard, push forward!