Wise wordsss

this post is dedicated to Kenny. Every time i even think about giving up on a workout or not doing an exercise i think of you and push through, THANK YOU FOR EVERYTHING

real talk

accurate

patience, patience, patience and dedication

positive self talk goes a long way

Good thing she is my absolute favorite

1. yes very accurate 2. hi its the rock and i love him

Hey look its Kenny!! Found you floating around the internet beast

There is a special satisfaction that comes with proving the doubters wrong.

Reason #1 why the gym is one of my favorite places in the entire world

Dear me,

Yeah basically

This is absolutely wall worthy material

yup, yup, yup. Hitting in when you feel bad, will only make you feel BETTER.

love this love this love this. no excuses

Its a choice, everyday

Favorite ever, i love this

100%

you can't not laugh at this