Bahahaha!😂 We've all felt this way before at some point right? I know I have. Note to self...keep gut sucked in at all times cuz you never know who's snapping shots. 💪📸😂

LOL! I better lay off the Hulu/Netflix and get my arse to the gym. It's getting late in the day.

Haha! Gotta check for gains! Especially in the morning.

LOL! Love the analogy.

LOL! fit girls in the gym are like preWO. You suddenly have a huge burst of energy.

Said No guy EVER!!!

Love the analogy. :)

Funny but true. All women who lift look hotter and are a turn on. Just ask Ron Bugandy. :)

Fukk yeah!!! TGIF. Have a fun weekend. I know I will. :)

I don't understand how ppl like leg day. My @ss hit grass and now I can't get up. :/

Need to make veins SWOLE.

Bahahaha! What a transformation. The tan really makes the definition stand out. :P

Arm day today. Lets do this!!!

So this isn't how you do weighted bench dips? Shet, been doing it wrong all this time. But these guys have muscles.... they must know what they're doing. :P

By rest day I mean I don't WO. I take this time to catch up on chores. :/

Happy Hump Day everyone. Hope you all kill it today. :)

If this is true I think I need to be single for a couple of months so I can get ripped. To the females, I hope you dont break up with your man anytime soon or this could be you. :P

Is this true ladies? She looks like all she cares about is devouring this guy. Bet she didn't even listen to a word he had to say.

Thought this was funny because many ppl stop caring about their looks once they get married. Doesn't have to be that way. Stay fit and live happily with your significant other. :)

Got many nice complements from friends over the weekend. They seems interested in working out until I told them how often I WO. They're like I don't have the time. I have to agree it's not easy. Congrats to all you BS ppl for your dedication

LOL! I only agree now that I lift. :)

Can't wait! Super excited. I should be drinking beer to build my tolerance but instead i'm watching my diet to stay lean. Not sure why cuz once I get to Vegas i'm in for a cheat weekend. Beer and buffet baby!

Great arm WO. Wore a tight sleeved shirt today to show off those guns.

Yes! It's hump day.