Motivation
Working hard to live this mantra
At 55 I will look great, at 60 I will look fantastic, at 65 I will look amazing, at 70 I will look awesome, at 75 I will look ******* incredible !
Do what is good for your body, heart and soul. Be true to these.
Be true to you
Be positive!
best training ground (and water) I have enjoyed maybe ever. Ran, swam, plyometrics every day for a week - rejuvenating!
YOU have to Do the work to REAP the REWARDS
Learn and grow, but choose wisely as not to repeat mistakes, but do take risks and step beyond your comfort zone often and enjoy the little things. They add up!
Tear down walls! No bound series!
That's all ya gotta do
It's all about me! So I can BE form others important to ME
and the actions you take provide the legacy of what you accomplish!
Take care of you, so you can help others as they see fit to seek you out, but always remain humble to serve others
Have the courage to follow your heart