Motivation
Rest week is for healing but also reminds me just how addicted to working out I really am. wish me luck :-(
Beautiful pic...but I'd be a little worried that nothing inappropriate was dangling below my leg ;-) LOL
My teen boys stop mid-sentence as a cute girl walks by and comment how she's a "hot thick girl". i pretend not to hear but chuckle because I've always known that thick fit ladies rule the world ;-)
how in the hell can people do this? i am shaky and can barely breathe between sets - much less focus on my phone & press little buttons...besides, just being selfish *******!!! if you do this, please reply so i can better understand why ;-)
Leg Day first, New Year's Eve second. Stay safe tonight and a happy New Year to all my BB.com friends!!!
MY DREAM GIRL! Lookin' fine at the gym, at the range and everywhere inbetween ;-)
Look who I spotted at the gym yesterday ;-) That was a warm-up...he maxed out at 586 for 10 reps!
Here's to all the fit and curvy girls out there! Love ya ;-)
anyone else feel like they need a second wardrobe for the winter bulk? dress shirts and suit coats are quite the challenge this time of year ;-)
Who else runs into this problem every other workout? And he even asked why I sweat so much during workouts. "Don't make me angry...you wouldn't like me when I'm angry." -- David Banner
A wiser quote was never said!
Monday Motivation - whether you're a guy or girl ;-)
Am I the only one?
HOLIDAY WORKOUTS RULE! Who else is planning to squeeze one in tomorrow before stuffing their face ;-)
Whether it's your job, a workout in the gym, working around the house or quality time in the bedroom - you should try to sweat at least once per day. i shoot for twice a day, if you know what i mean ;-)
Funny but true! I get the benefit of both from weight training by reducing rest times between sets and stacking sets. Cardio does not build muscle and can actually reduce it.
i can't be superman 365 days a year!
tell us how you really feel ;-)
That **** pre-workout always talks me into doing bad things! Now my upper back is paying the price after Saturday squats :-(
HFS - i'm impressed!
It'll take two weeks in the gym to fix the alcohol alone from this past weekend but it was worth it ;-) #backontrack #noselfies
do you ever feel this way sometimes?