Action Shots

Its flex friday y'all

Wish I had a hack squat.....gotta make do with what I have....Legs day baby!

Whatcha know about back day...

It is that time of the week again. Happy Flex Friday!

Nothing better than leg day

Flex Friday Group Pic #fitfam

Nothing gets me ready for arm day like the unreal biceps split of Albert Beckles

Must be a legs day

Anyone else doing back today?

Shoulder Day!

Fit Fam Flex Friday Special

Arm Day Motivation. Gunther vs Lee

Leg Day Motivation

Cannot wait to hit the shoulders hard today. Here is the Big Bad Wolf with the best shoulders in the game IMHO.

Its back day!

In honor of arms day

In honor of leg day