You may have been born with more genetic prowess than I have. You can't out determine me, you can't out want me. you can't out will me, you can't out work me, you can't out desire me. - CT Flecher
There is no secret routine, there is no magical # or reps or sets. What there is, is confidence, belief, hard work on a consistent basis, and a desire to succeed - S. Justa
Just because you don't have solid abs, a giant firm butt, or quad seperation doesnt mean your not working hard too. This post is for the people who are busting their ***** but thier bodies dont show it yet.