Motivation
Never again will I break !
Don't eat ****** food, you can't afford not to eat healthy!!
With good form of course !
HIIT gets me everytime !
Donuts are good, protein powders are processed steroids are bad and they will all kill you when you over do it.....Balance !!
Nothing's worrying me !
It's my party and I smile when I want to !
A little muscle here and how bout some mass there !
Don't do that !
No supps, no drugs, just clean unprocessed foods,hard work and maybe some old school photoshopping going on here !
Don't believe anything you hear and only half of what you see....The internet !!
Lift,eat, sleep and find humor in everything that happens to you in life !!!
I saw birdies after my workout......How was yours ?
I'm old school and I don't quit, even after the job is done !
I fought hard to regain my health, I was so sick and in so much pain I just wanted to die. I stopped all meds and started walking, after a month I started lifting and never stopped!
Get up and do it !
