Motivation
Train Willpower like you train your body
What I think about when I decide on my friend group...
Some people want it and do whatever it takes to achieve it. Other people "kinda' want it and never see the finish line. Let me ask you this, do you want it?
Health isn't about cutting, its about increasing potential, mood, fitness, nutrition, motivation, self esteem, and drive
Every part of the journey adds to the adventure that it is