Motivation

Thank God for Ranch Dressing!!! :) Morning Snack
View from the top of my Office Building... Can anyone name the City?
First time this year I can see the Sun Rise on my way home from the Gym. Sprint is Coming!!!
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Posted by flashfan08
0 Reposts Mar 12, 2021
I am Batman!
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Posted by flashfan08
0 Reposts Feb 17, 2021
He's so Handsome!
Let me hear from all of the Microsoft Excel nerds... I can't be the only one who does this
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Posted by flashfan08
0 Reposts Feb 04, 2021
This with 8 Ounces of water, 4 Ounces of Milk, 2 Truvia Packets tastes just like fruit Loops cereal. It is Amazing! A lot cheaper on Amazon too! :)
Comment Repost
Posted by flashfan08
0 Reposts Jan 28, 2021
I am a millennial. This is my MP3 Player, I have a flip Phone, and I still write out my workouts with Pen and Paper. Am I Weird, or do other people go old school with workouts? I'm very Curious! Thank you
God help us
When you're an accountant, bored out of your mind, and your boss asks you to carry boxes into the basement for 30 minutes... #2ndworkout
I can't do treadmills anymore. I get so bored. Luckily i'm 20 miles away from the Cuyahoga National Park and it's 58 Trails spanning 100s of miles. Anyone else sick of Normal Cardio? What else do you do? I started flipping tires and sprinting as well
In what world is this NOT a penatly? Thank you Browns for a very entertaining and surprising season. It's a shame a missed call could have ruined your season. Rules need to change because of this. GO BROWNS!!! 2021 is your year
HERE WE GO BROWNIES, HERE WE GO!
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Posted by flashfan08
0 Reposts Jan 13, 2021
1 DOWN 1 TO GO!!!!! GO BUCKEYES!!!!!!!
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Posted by flashfan08
0 Reposts Jan 11, 2021
So i decided to post this bc this is my 2021 starting point. 6'3, 300 lbs, 31% fat. It's embarrassing, but i want to be held responsible for my fat loss. There is a lot of muscle under there, but it needs to come out. So, improvements are coming.
OMG! THAT JUST HAPPENED!
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Posted by flashfan08
0 Reposts Jan 11, 2021
I NEED SOMETHING GOOD TO HAPPEN THIS WEEKEND!!!!
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Posted by flashfan08
0 Reposts Jan 08, 2021
God Bless the United States... We need HIM now more than ever.
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Posted by flashfan08
0 Reposts Dec 22, 2020
Just to make you smile
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Posted by flashfan08
0 Reposts Dec 22, 2020
I've gotten quite strong over the past couple of years, but this picture is why I'm fat.
Comment Repost
Posted by flashfan08
0 Reposts Dec 22, 2020
Any other Browns fans out there? They're my only entertainment these days. Thank God they're actually good! GO BROWNIES!!!
It will always be the Indians! I don't care what the PC BS culture tells me!!! GO TRIBE!!! RIP 1915 - 2020
Comment Repost
Posted by flashfan08
0 Reposts Dec 14, 2020