Motivation
The progress is there. But it is so slowwwwwwwwwwwwwww. I know it. Keep going. It's working.
I heard something the other day that has stuck with me every workout since and it holds true. When you think you have hit the wall or have done all you can you are at 40%. You still have that much left in you to finish. It is called Willpower.
It is the end of the 8 week Stillinit challenge. I will not be winning any body transformation challenges but am very happy with my progress. 12lbs down, stronger, and I have more endurance. Most importantly I am #Stillinit for life now. Keep going.
Time flies by so fast. Take charge and do what you want in life. Go for that hike. Make your body do what you want it to do not what the commercials want you to do. You control your destiny.
4.5 Mile Hike in honor of Mom. Additional agony of wearing a 40lb weight vest. Through extreme Trap pain (It is the worst part about wearing the vest) and a sprained ankle I made it. Happy Mothers Day.